La plupart d’entre nous savent d\u00e9j\u00e0 que le Rooibos est bon pour nous, mais peut-on donner du rooibos \u00e0 un b\u00e9b\u00e9? Nous avons parl\u00e9 \u00e0 des experts pour en savoir plus sur le Rooibos pour les tout-petits, et nous avons d\u00e9couvert que le Rooibos a plus d’une utilisation lorsqu’il s’agit de la sant\u00e9 et du bien-\u00eatre de nos enfants.<\/p>\n
Kath Megaw est di\u00e9t\u00e9ticienne p\u00e9diatrique et co-auteur du livre Feeding Sense, et elle sugg\u00e8re que le Rooibos peut \u00eatre introduit lorsque les b\u00e9b\u00e9s commencent \u00e0 manger solide, \u00e0 peu pr\u00e8s \u00e0 partir de\u00a0 17 semaines (ou environ 4 mois), selon l’enfant.<\/p>\n
\u00abDe petites quantit\u00e9s d’eau et de th\u00e9 rooibos peuvent \u00eatre incluses une fois que le b\u00e9b\u00e9 commence \u00e0 manger des solides. Le rooibos est sans caf\u00e9ine et sans tanins et regorge d’antioxydants. Il a des avantages digestifs pour les nourrissons \u00bb, dit-elle.<\/p>\n
Le Rooibos regorge de micronutriments riches en antioxydants (polyph\u00e9nols), et l’un d’entre eux, l’Aspalathine, ne se trouve que dans la plante Rooibos. Ces antioxydants agissent comme un pr\u00e9biotique dans notre intestin et ont un effet calmant sur le syst\u00e8me digestif.<\/p>\n
En tant que boisson sans caf\u00e9ine, le Rooibos convient aux b\u00e9b\u00e9s et aux enfants car il n’interf\u00e8re pas avec le sommeil. L’absence de tanins a de la valeur car ils peuvent interf\u00e9rer avec l’absorption du fer dans le corps. Il est important de noter que le Rooibos ne doit pas \u00eatre utilis\u00e9 comme substitut de repas.<\/p>\n
Christine Klynhans, SACLC (Consultante sud-africaine en lactation certifi\u00e9e) et propri\u00e9taire de All Things Breastfeeding, sugg\u00e8re que lorsque vous donnez du Rooibos aux tout-petits, vous devez utiliser du th\u00e9 biologique, car cela garantit qu’aucun pesticide ou insecticide n’a \u00e9t\u00e9 utilis\u00e9 dans la production du th\u00e9. Il faut \u00e9galement r\u00e9sister \u00e0 la tentation d’ajouter n’importe quelle forme d’\u00e9dulcorant comme du miel, du sucre ou du jus au rooibos que vous donnez \u00e0 un b\u00e9b\u00e9.<\/p>\n
\u00ab Le rooibos est naturellement sucr\u00e9 et si vous introduisez du th\u00e9 rooibos sans \u00e9dulcorant, la douceur ne manquera pas \u00e0 b\u00e9b\u00e9. L’ajout de miel, de sucre ou de jus peut \u00e9galement \u00eatre nocif pour leurs dents.<\/p>\n
Klynhans recommande \u00e9galement l’utilisation du rooibos pour soulager les irritations cutan\u00e9es des enfants.<\/p>\n
\u00ab\u00a0Vous pouvez ajouter une forte tasse de th\u00e9 rooibos \u00e0 l’eau du bain de b\u00e9b\u00e9 pour aider \u00e0 apaiser la peau, ou vous pouvez laisser un sachet de th\u00e9 rooibos refroidir apr\u00e8s avoir \u00e9t\u00e9 tremp\u00e9 dans de l’eau bouillante et appliquer le sachet de th\u00e9 directement sur la peau.\u00a0\u00bb<\/p>\n
BOS Rooibos est certifi\u00e9 biologique et provient de la ferme Klipopmekaar dans le Cederberg, o\u00f9 le rooibos est cultiv\u00e9 de mani\u00e8re \u00e9thique, durable et r\u00e9colt\u00e9 \u00e0 la main.<\/p>\n","protected":false},"excerpt":{"rendered":"
La plupart d’entre nous savent d\u00e9j\u00e0 que le Rooibos est bon pour nous, mais peut-on donner du rooibos \u00e0 un b\u00e9b\u00e9? Nous avons parl\u00e9 \u00e0 des experts pour en savoir plus sur le Rooibos pour les tout-petits, et nous avons d\u00e9couvert que le Rooibos a plus d’une utilisation lorsqu’il s’agit de la sant\u00e9 et du 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